1:1 Coaching
These one-on-one coaching sessions are meant to serve moms like you—who deserve support, guidance, and a nurturing space to rediscover or possibly for the first time, understand who they truly are and what they have access to through love.
Mother in Arms coaching is about partnering with you and empowering you to embrace your true, God-given identity so you can experience peace in motherhood, regardless of your circumstances.
My goal in each coaching session is to provide a nurturing space to help you identify and overcome the obstacles that keep you from peace and joy in motherhood, accountability to help you accomplish your goals, and to be someone in your corner, praying for you, encouraging you and speaking truth over you as you begin to flourish as a mother
Coaching Sessions with me can include:
Personalized Assessments: Do you know who you are and what makes you tick? How do you approach life and motherhood?
Mindset Work: Shifting unhelpful perspectives
Stress Management Tools: You don't have to stay stressed and overwhelmed.
Practical Time Management Strategies
Self-Care Planning: Rest is required for thriving
Accountability Support: I'm here to help you stay focused on the goals you set and remind you of your true, God-given identity.
Goal Setting: Take that first step
Prayer and encouragement
Confidential, supportive, judgment-free zone
Sessions starting at $97
Let me help you...
You shouldn't have to navigate motherhood alone!
Let me guide you through the challenges of everyday life as a mom.
In one-on-one coaching sessions with me, we will identify your unique challenges and create personalized strategies to make sustainable, manageable changes.
If you're feeling burned out, overwhelmed and like you're barely surviving, you need support and a nurturing space to start thriving and actually enjoying motherhood!
Postpartum Support Package
As a mom of five, I know firsthand how difficult the postpartum season can be. Whether this is your first baby, or you are adding other person to the family, this package is designed to support you during the critical transition period within the first 3 months after birth. I am committed to supporting you as you navigate postpartum challenges and adjust to a new person joining your family.
Includes:
12 consecutive, weekly, 30 minute 1:1 coaching sessions (includes one session free)- brief, 30 min sessions so you can spend more time recovering with your baby
Support in your back pocket: Direct access to me via text or Voxer messaging for postpartum questions or issues that come up between sessions (9am-9pm, 7 days a week) *
Postpartum self-care checklist for mom - a simple, printable checklist intended to support your postpartum recovery with easy, practical strategies for self-care with a new baby
* I am not a medical provider. If you have an emergency, do not message me first, call 911 immediately.
Unsure if we'd be a good fit? Send an email to [email protected] and we'll send a link to schedule a free, 15 min consultation
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1:1 Coaching
Are you constantly plagued with mom guilt or always wondering if you're enough? Do you feel like everything depends on you? Does all of life feel like an emergency?
Does your life seem defined by the never-ending chaos of wrangling kids, housekeeping, appointments, career, homeschooling, etc.?
Your mind and heart don't have to match the outer chaos going on around you. You don't have to live constantly anxious that you'll mess up your kids or that you won't measure up. You don't have to wait until (insert ideal situation) happens in order to thrive.
Book a free consultation and let's explore what's keeping you stuck and your nervous system on the fritz, so you can thrive right where you are now.
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